Features
- SHORT AND STIFF FIBERGLASS BLADE: Allows for race pace tempo
- STRENGTH TRAINING: Builds core muscles including abdominal muscles, lower back, quads, and gluteus; Develop a powerful, hip-generated dolphin kick
- LONG DISTANCE BUTTERFLY: Ideal for butterfly training to maintain a strong, composed stroke
- FLEXIBILITY: Increases range of motion in feet and ankles
- DRILL TRAINING TOOL: Works well for breaststroke drills, backstroke underwater work and side kicking
CARE INSTRUCTIONS
- Rinse in cool, non-chlorinated water after each use.
- Leave to air dry on a towel.
- Please avoid leaving in direct sunlight for extended periods, as it may damage the material.
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