I love these paddles! After using just a few times while swimming laps, I see results. You can feel the added resistance during your workout, really increases strength and tone. Very simple design, no straps to mess with. I am 5’4” woman, 120 pounds, and the medium fits perfectly.

If your stroke technique is right you don’t even need to hold it, stays in place with water pressure. There is no strap so nothing to break. It helps to improve technique and build strength. Feels like it’s going to last for a long time.

These snorkel fins have a soft heel which makes them very comfortable. They run small, so take a size bigger than normal.

Having been a swim and triathlon coach for over 20 years, this is my go-to watch.
It has a solid weight that I like to feel in my hand and fits perfectly in my hand. No strain or having to move it so my fingers can reach either button.
Memory recall, while the watch is running, is a nice feature to make sure I can track splits correctly for my athletes.
The options of display and running times are enough to fit any coach and any workout.